UNLEASH THE POWER OF YOUR EMOTIONAL INTELLIGENCE SKILLS AND THRIVE IN YOUR CAREER
Shared Team Objectives: Boosting Morale
A shared team objective can have a significant positive impact on morale as it creates a sense of purpose and…
Innovation and Emotional Independence
Innovation is the driving force behind progress and development in any field. It is the result of curiosity, the desire…
Gaining an Understanding of Your Own Emotions
If you find yourself disconnected from your own experience, spinning in your head, you may struggle to comprehend your own…
The Impact of Denial on Collaboration
Self-awareness is the ability to objectively recognize and understand your own emotions, behaviors, strengths, weaknesses, and their impact on yourself…
Purposeful Discovery: A Strategy for Lifelong L&D
Purposeful discovery is all about goal-oriented exploration which opens learning possibilities and connects you with your purpose. John Stepper, the…
Motivating Employees Requires Meaningful Work
Motivation is critical to achieving performance in organizations. Work motivation is a complex interplay of internal and external factors that…
HOW ARE YOU FEELING TODAY?
Uncover the real and underlying emotion you are feeling.
We think in terms of 5 general emotions: joy, fear, sadness, disgust, and anger.
But is that the emotion you are feeling?
Please select the emotion that you are presently feeling, and then refer to the back of the corresponding card to read the anchoring statement. This statement is a powerful tool to disable limiting thoughts and foster empowerment in negative emotions while anchoring and amplifying empowerment in positive emotions.
Additionally, you can explore blog posts categorized by emotional intelligence skills to gain a deeper understanding of each emotion.
EA
Engaged
Interpersonal Relationships, Impulse Control, Self-Actualization, Self-Regard
Engagement is deliberate, you need to want it and choose it.
opposing emotion:
Disengaged
VA
Valued
Emotional Self-Awareness, Interpersonal Relationships, Self-Regard
Value is a healthy balance of your self-regard and the well-intended evaluation of others.
opposing emotion:
Rejected
CO
Confused
Emotional Self-Awareness, Probelm Solving
Asking the right questions and will yield clarity, in some cases taking action will further discern it.
opposing emotion:
Clear
AX
Anxious
Impulse Control, Stress Tolerance, Optimism, Realtiy Testing, Self-Actualization
Stay in control. Create a sense of calm by not assuming the worst-case scenario.
opposing emotion:
Calm
FU
Frustrated
Assertiveness, Emotional Self-Awareness, Self-Actualization
Looking at reality from a different perspective can reduce frustration.
opposing emotion:
Encouraged
LEARN MORE…
To explore more emotions click the following link:
A NEW BOOK COMING SOON
This book is designed for individuals seeking to challenge their mental frameworks through the use of Emotional Intelligence strategies.
A practical guide that offers explanations, methods, and pragmatic recommendations on how to employ emotional intelligence techniques to question and enhance your internal perspective and narrative.
Amazon Link Coming Soon…
As featured in:
OUR NEWSLETTER
Inspiration direct to your mailbox about the power of unleashing your emotional intelligence skills and thriving in your career!
The Blog
A blog designed for you to become a game changer by leveraging emotional intelligence skills that will help you:
☛ Make your communication more effective and assertive
☛ Learn techniques to deal with resilience and change
☛ Strengthen your interaction with colleagues
Shared Team Objectives: Boosting Morale
A shared team objective can have a significant positive impact on morale as it creates a sense of purpose and unity within the team.…
Innovation and Emotional Independence
Innovation is the driving force behind progress and development in any field. It is the result of curiosity, the desire to explore new ideas…
Gaining an Understanding of Your Own Emotions
If you find yourself disconnected from your own experience, spinning in your head, you may struggle to comprehend your…
Continue Reading Gaining an Understanding of Your Own Emotions