Emotional Balance Cards We think in terms of 5 general emotions joy, fear, sadness, disgust, and anger. But is that the emotion you are feeling? Please select the emotion that you are presently …
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Emotional Balance Cards
Emotional Balance Cards Please select the emotion that you are presently feeling, and then refer to the back of the corresponding card to read the anchoring statement. This statement is a powerful …
Controlling the Controllable: Three Recommendations to Manage Uncertainty
A consistent finding in psychology is that people don’t like uncertainty. Luckily, there are a few ways to manage uncertainty. Here are three quick recommendations that can help you cope with …
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Strengthening the Flexibility Muscle
Flexibility has long been regarded as a cultural embedded skill or quality. We tend to view more relaxed cultures and individuals as more flexible, while thorough societies and its members tend to be …
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About
Welcome to Emotions at Work! My name is Laura and I am an Emotional Intelligence Coach who is passionate about helping people reach their full potential by developing their emotional intelligence (EI) …